Description
Shreefal (also spelled Shriphal), literally meaning “Auspicious Fruit” in Sanskrit, refers to the coconut. In Indian culture and Hindu rituals, the coconut holds a highly sacred and symbolic value. It is called Shreefal because “Shree” represents prosperity and divine energy, and “phal” means fruit.
🌴 Religious and Cultural Importance
- Offered in temples and during pujas as a sacred item to deities.
- Symbolizes purity, selflessness, and the human soul.
- Commonly used in rituals like weddings, inaugurations, and festivals.
- Breaking a coconut represents breaking the ego and surrendering to God.
🥥 Symbolic Meaning
- Outer shell = human ego or pride (hard to break)
- White kernel = purity and knowledge
- Water inside = inner consciousness
🙏 Used In:
- Puja thalis (ritual trays)
- Navratri, Ganesh Chaturthi, Lakshmi Puja
- Vastu rituals before entering a new home
- Business openings and vehicle pujas
🍃 Health Benefits (of edible coconut):
- Boosts immunity
- Rich in healthy fats
- Hydrates the body
- Good for hair and skin
Mike Dooley –
The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.